Even individuals who do a lot become overwhelmed and anxious as a result of postponing on vital chores. While encouraging yourself to get started may seem like a good idea, it’s more akin to advising a sad person to be joyful right now. Instead of fighting your psychology, you need a strategy that works with it.
When you use this ideal strategy to overcoming procrastination, you will be able to overcome all internal opposition and return to work almost simply. Furthermore, it simply takes 10 seconds to implement and is effective for everyone.